Creating Joy 

On-line courses

1. Discover

2. Create

3. Sustain

Your life's purpose, joy and fulfillment in every day!



to Live your purpose and make your dream life, your reality!

No matter where you are in your life you can:

  • Realize, revitalize, invigorate your connection to your enthusiasm for life and a feeling of purpose. ​

  • Live a life of abundance – having plenty and feeling secure and supported by life.

  • Live a life full of joy and fulfilment that is consistent and sustainable.

Invest in your emotional and physical wellbeing, cultivate resilience and live an inspired life of confidence and gratitude. You deserve to experience fulfilment and sustainable joy. 

Are you looking for meaning in your life experiences? Take a break from the what ifs and as ifs.

  1. Acknowledge all of the work you have done to get to where you are now.
  2. Give yourself the gift of self-acceptance and release the unproductive judgment that is holding you back.  
  3. Clarify and realize your dreams! ​

Discovering your life’s purpose will cultivate confidence and enthusiasm to reach for your dream life!

The Creating Joy program will give you the structure and accountability to:

Clarify and identify your values and desires. Prioritize the things that are most important to you.

Acknowledge how far you have come and where you are on the journey.

Confidently and seamlessly let go of patterns and habits that no longer serve, replacing them with habits that will benefit you and aid you in living your best life.

This the change you've been looking for? ​

The truth is you already have a great start! None of what you have done is wasted.
Creating Joy is a program that helps you take all the pieces that you have been gathering through your life and shows you how to make sense and make use of those tools! Additional support can provide you access to a Creating Joy coach, so that you can ask questions and get the most out of your time and effort.

You already have everything you need to live your best life. 

In the first 6-8 weeks of the Creating Joy program you will make sense of your challenges, trials and gifts. 


Create a clear map of where you are headed and why your efforts are worth it.


Feel focused and excited about where you are going!

What are REAL people saying about working with me?

On our first meeting I had chronic knee pain, was discouraged about my diet, feeling lack of direction and an overall sense of defeat.[…] Amber works intuitively with a vast library of experience, knowledge and out of the box thinking - it's almost a clairvoyant experience.  

On our next appointment - she asked how my knees were - and I had to laugh!  I had been pain free and I didn't even realize it.[…] What she offers is so much more than yoga - it's more like a makeover for the body, mind and soul.



Start the Journey!

Discover Joy - 8 week courses to define your best most purposful life!

This course will teach you, step by step, how to clarify and commit to your life's purpose. 


100% Privacy. We Will Never Spam You!

I know that working hard can bring success and happiness but I have also made the transition from working hard to working purposefully and there is no comparison! Each person I have worked with has started living their purpose, and began to benefit from fulfillment and joy along the journey. I know that you too can experience the joy and fulfilment of living your purpose. ​

Over your lifetime you have amassed knowledge, experience, tools and credentials. You have talents and skills that are unique to your experience and incredibly valuable. My talent or given gift has been tested and honed over two decades. I have guided countless people toward their purpose and witnessed so many take full advantage of their gifts sharing them and gaining the fulfillment and lasting joy and success that living your purpose brings. 



Founder of CAYA yoga

Frequently asked questions:

How long is the program?

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